Remedial Massage

Myofascial Release

A range of techniques aimed at releasing excessive tension in the myo(muscle) fascia.

Muscle energy techniques

The client is instructed to actively contract individual or groups of muscles in a specific direction while the practioner provides counter resistance. This helps to initiate a relaxation response and release tension. It also improves muscular function, stretches tight muscles and can strenghthen weak muscles.

Wholistic Medical Centre practitioners of massage therapy:

Martin Morrissey